Swedish Massage 
60-Minute $90 | 90-Minute $135 | 120-Minutes $200
Swedish massage is a wonderfully relaxing massage. Exceptional for increasing the level of oxygen in the blood, decreasing muscle toxins, and improving circulation and flexibility while easing tension. The goal is relaxing the entire body by rubbing the muscles with the grain of the muscle and in the direction of blood returning to the heart. 

 

Deep Tissue Massage

60-Minute $90 | 90-Minute $135 | 120-Minutes $200
Deep tissue massage is wonderful if you have constant or chronic pain. Deep tissue massage focuses to target knots, release chronic muscle tension, reduce inflammation, and help to eliminate scare tissue while improving circulation and flexibility. Deep tissue massage uses strokes across the grain of the muscle and deep pressure.
 

Chair Massage

30-Minute $60

Chair massages focus on the high-tension areas of the neck, back, shoulders, arms and hands. This is effective at producing therapeutic results in a brief period of time by concentrating the massage on the areas of greatest tension. It’s a great tool to reduce anxiety and stress.

 

Myofasical Lymphatic Drainage

60-Minute $90 | 90-Minute $135
MFLD is a very gentle type of manual therapy used to drain excess fluid from the body and improve the overall functioning of the lymphatic (immune) system. MFLD is most commonly used to treat Lymphedema, which is characterized by the blockage of lymph nodes in the body that creates fluid build up.

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Cupping

30-Minute Focus $60 | 60-Minute $90

Cupping is an ancient technique utilizing suction to increase blood flow, and to reduce pain and inflammation in the treatment areas.

 

Symphony of the Cells (SOC)

60-Minute $95 

Is a holistic approach to wellness, utilizing an essential oil layering technique for 19 different ailments- both physical and emotional within the body.  These tailored oil applications target different body systems and conditions to release ailments and emotions that reside within the body. Created by Boyd Truman,  SOC, along with massage therapy is a simple, effective method of bringing harmony to the body- physically, emotionally and spiritually.

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Medical Massage

60-Minute $95 

Medical massage is outcome-based massage, primarily the application of a specific treatment targeted to the specific problem the patient presents with a diagnosis and are administered after a thorough assessment/evaluation by the medical massage therapist with specific outcomes being the basis for treatment.

The exact techniques and procedures that are used will vary for each person. Instead of massaging the entire body medical massage therapy tends to focus on a particular area.

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Prenatal Massage

60-Minute $90 

Prenatal Massage is tailored to meet the needs of the expecting mother. This massage is fantastic as it offers undeniable physical benefits. Through a variety of strokes, the massage will relieve discomforts such as backaches, stiff neck, leg cramps, headaches, joint pain, and edema. Stimulate your lymphatic system, increasing immunity and removal of excess toxins, while also stabilizing hormonal levels and balancing the glandular system. 

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Cranial Sacral Therapy

30-Minute $60

Cranial sacral therapy is a gentle, noninvasive form of treatment that deals with the movement of the fluid surrounding the skull and spine by gentle manipulation of fascia (tissue). The practice uses light touch to examine the membranes and movement of fluids around the central nervous system. Cranial sacral therapy seeks to provide relief from migraine headaches, neck and back pain, and temporomandibular joint disorder (known as TMJ).

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Leg Compressions

30-Minute $30 | 5pk $130 | 10pk $200

Leg compression can help facilitate blood flow back to the heart and is good for people who have lymphedema, swelling, and soreness. It’s also a great way to help speed up muscle recovery.

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Stretch Session

30-Minute $60

Stretch therapy encompasses a variety of techniques structured together to address stiffness in muscles and joints. Stretch therapy protocols can be used on many areas of the body and are based on the location of your specific imbalances.

Stretch Benefits Include: 
 

• Improving range of motion, flexibility, mobility
  and strength

• Improving posture, physical appearance and
  self esteem

• Counteract the effects of aging

• Increasing overall fitness and athletic performance 

• Reducing the risk of injury

• Encouraging relaxation and relieving stress

• Increasing circulation and blood flow to the
  muscles, surrounding tissues and joints

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Sports Therapy

60-Minute $95

Sports massage emphasizes prevention and healing of injuries to the muscles and tendons. 
Sports massage is also good for people with injuries, chronic pain or restricted range of motion. Sports massage is a type of Swedish massage that stimulates circulation of blood and lymph fluids. Some sports massage movements use trigger point therapy to break down adhesions (knots in the muscles) and increase range of motion. 

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There are four types of sports massage: 

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Pre-Event Sports Massage - a short, stimulating massage 15-45 minutes before the event. It is directed toward the parts of the body that will be involved in the exertion. 

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Post-Event Sports Massage - given within an hour or two after the event, to normalize the body's tissues. 

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Restorative Sports Massage - given during training to allow the athlete to train harder and with less injury.

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Rehabilitative Sports Massage - aimed at alleviating pain due to injury and returning the body to health.

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Ahead of your appointment, please print and fill out the Massage Intake Form 

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